DR. YOUNG DISCUSSES HOW TO PREVENT COMMON SPORTS INJURIES
ATHLETES WANT TO DO TOO MUCH TOO SOON—THAT’S HOW THEY RUN INTO INJURIES. THE BEST WAY TO PREVENT AN INJURY IS TO START WITH A PROPER WARM UP.
ATHLETES WANT TO DO TOO MUCH TOO SOON—THAT’S HOW THEY RUN INTO INJURIES. THE BEST WAY TO PREVENT AN INJURY IS TO START WITH A PROPER WARM UP.